Four fitness gadgets you need
We live in a health conscious world. Almost 66 percent of males and 56 percent of females claim to meet recommended weekly exercise guidelines. However, for all the benefits of exercise it cannot help but be on...
2013 Blast Holiday Gift Guides: Fitness Gear and Gadgets
Now that Christmas is knocking on the door, it’s time to begin thinking about presents that are functional. Whether the person for whom you are buying is new to fitness, or a fitness veteran, there is somethin...
“Fit-shaming” needs to stop, immediately
While we are tip-toeing around fat-shaming, being sure not to hurt anyone’s feelings while attempting to inform them of the risks that come with being overweight and obese, we have no problem shaming people...
5 exercises men should avoid
It's enough that we get motivated to get off our asses and hit the gym more often, but is it possible that some of the machines and workouts we're doing are actually making things WORSE for us?
Depending on ...
Dogs promote a healthy lifestyle, according to experts
A furry friend can help make a better you!
Sky Zone trampoline park opens in Boston
Beat the winter blues with fun for the whole family
Spinning and dancing for breast cancer
Exercise is one of the top preventative actions one can take to decrease chances of developing breast cancer. Commonwealth Sports Club (1079 Commonwealth Ave.) couldn't think of a better way to get involved tha...
More interactive workouts coming from EA Sports Active for Holiday Season
Personal Trainer is being revolutionized with More Workouts
Gyrotonic: A brand new New Year’s resolution
BROOKLINE, Mass. -- On a snowy December afternoon, I found myself lying on my back, my legs suspended in midair by stirrups and pulleys on a contraption that looked at first glance like a medieval torture instr...
All kinds of Nintendo today!
Reuters is reporting that Nintendo has given a May 19 release date on their new fitness product, Wii Fit
With Wii Fit, gamers will burn calories on a weight-and-motion sensing Wii Balance Board.
Nintendo ...
