Exercise is one of the top preventative actions one can take to decrease chances of developing breast cancer. Commonwealth Sports Club (1079 Commonwealth Ave.) couldn’t think of a better way to get involved than to hold our own Zumba and Spinathon to raise money for breast cancer research.
Instructors are donating their time to hold a 3 hour spinathon and a 2 hour zumbathon, with a suggested donation of $5 per hour per participant for charity.
Zumba is a high energy, latin dance class that can easily be adapted for people with a limited range of motion, and spinning burns the most calories of all our group fitness classes, at an average of 500 calories per class.
Commonwealth Sports Club is also holding a raffle to help raise money for the cause. The staff at CSC and Joint Ventures Physical Therapy have donated their time to offer raffle prizes such as an acupuncture session, personal training packages, pilates packages, and massages. Other prizes include CSC gear, $25 Visa Gift Cards, and a $100 gift certificate to The Kells Bar and Grill, Blast’s perennial party spot, donated by restaurant owner and sports club member Jerry Quinn.
There will also be inspirational artwork sold with part of the proceeds going to breast cancer research.
Be there from 6-9 p.m. tonight, and make your workout for a good cause.