Jay Glazer of Foxsports.com is reporting that the Dolphins have struck a deal with Michigan tackle Jake Long. The deal guarantees $30 million and is worth a total of $57 million over five years.

Ah, America. Where else can you get someone to guarantee you $30 million for proving absolutely nothing? The St. Louis Rams are now on the clock and free to negotiate with any of the players.

About The Author

Micah Warren is a sports writer from New York and the founder of Blast's sports section and the Off the Record sports blog.

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