Tagged onions

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No Fries in ’09 — #6: FAILED! Baked onion rings?

John M. Guilfoil

February 14, 2009

Onion rings. They're not good for you. According to About.com, a single serving of 8-9 onion rings contains 276 calories, 15.5 grams of fat, including 7 grams of saturated fat, 14 milligrams of cholestero...

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No Fries in ’09 — #5: Colorful Peppers and Onions

John M. Guilfoil

February 3, 2009

Summer church carnivals bring the old familiar tastes of sausage, pepper and onion subs. Unfortunately, there are very few diets that will let you eat sausage on Italian bread. Fortunately, there are ple...