Tagged mental health

COVID-19 and Your Mental Health: 3 Steps to Boost Your Resilience Amid the Turmoil

May 21, 2020

The pandemic has created a perfect storm for Americans who were already struggling with high levels of depression and anxiety, suicide and a loneliness epidemic that kills more people than obesity or smoking. ...

My Story: OCD took over my life

November 21, 2013

Three years ago I looked like I had it all. At the time I was a senior in high school, a member of National Honors Society, a two sport captain, a director in my school’s film program. Tall, blond, skinny. Ever...