2013 Holiday Gift Guides: John’s Five

John M. Guilfoil
I've really been digging the 2013 Blast Holiday Gift Guides so far, including our two insanely-long women's gift guides on Bombshell. Now it's my turn. Here are five gadgets that a guy like me -- handsome, bald...
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Fitness with Kristen: How to do a chin-up

Kristen Gard
Like any good fitness junkie, I hit a point where one of my main goals was to be able to do a chin up.  What is the difference between a pull-up and a chin-up?  Equally as important, how do I develop the streng...
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Female Personal Trainers Are Tough Too

Kristen Gard
As a female becoming a personal trainer, I was afraid I would be pigeon-holed as only working with women, and being too easy on my clients. There is a stereotype (that I myself bought into for years, until I be...