The top 10 superfoods

Oct. 8, 2011   Leave a Comment  

Berries are just plain good for you (Media credit/Jakemaheu via Wikimedia)

Foods you should eat, a lot

No Fries in ’09 — #8: Have a frickin salad!

March 18, 2009   Leave a Comment  

The salad is way under-rated

The most under-rated french fry substitute has to be the simple garden salad. Think about it: yes, it’s the polar opposite of french fries. You hardly ever think “hey, I can really go for a super size salad right about now.” And how bout them cucumbers? Don’t discount the sheer value here, however. A salad [...]