Did you know that marinating also makes your grilled foods safer?

You’ve head of fish tacos, right? Here’s a quesadilla made with spinach, shrimp and codfish that’s simply to die for. [...]

Summer church carnivals bring the old familiar tastes of sausage, pepper and onion subs.
Unfortunately, there are very few diets that will let you eat sausage on Italian bread.
Fortunately, there are plenty of ways to healthily cook and eat peppers and onions. They are fabulous for you; packed with vitamins, and they fill you up [...]

A traditional family dish, perfect for the Easter weekend, with a special twist. It’s also one of the healthiest things you’ll ever eat on a holiday.

First, I take my cod and soak it in water with a light squeeze of lemon for five minutes. Take it out, and let the water drain off. Lightly coat both sides in salt and pepper. I use coarse, kosher salt, but anything works. [...]

(ARA) – In the name of love, romantics and loved ones alike will partake in the annual tradition of exchanging flowers, candy and gifts, come Feb. 14. While the majority of Valentine’s Day romantics will offer loved ones the usual material wares, most will overlook a few simple things that will really impress their valentine [...]

Super Bowl Sunday is coming and you are hosting a big party. You’ve got your HDTV all set up and your huge Houston Texans #1 foam finger ready to go (because you are a Texans fan and don’t really have a rooting interest in the game. Hey, we can’t all make it this far).
But what [...]