Exercise is one of the top preventative actions one can take to decrease chances of developing breast cancer. Commonwealth Sports Club (1079 Commonwealth Ave.) couldn’t think of a better way to get involved than to hold our own Zumba and Spinathon to raise money for breast cancer research.
Instructors are donating their time to [...]

Personal Trainer is being revolutionized with More Workouts

BROOKLINE, Mass. — On a snowy December afternoon, I found myself lying on my back, my legs suspended in midair by stirrups and pulleys on a contraption that looked at first glance like a medieval torture instrument, bending and extending my knees in a pattern that vaguely resembled pumping on a swing set.
And it counted [...]

Reuters is reporting that Nintendo has given a May 19 release date on their new fitness product, Wii Fit
With Wii Fit, gamers will burn calories on a weight-and-motion sensing Wii Balance Board.
Nintendo will also launch of a new online service, called WiiWare on May 12. WiiWare will let game publishers distribute titles over the Internet [...]