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Bergdorf’s meets lycra in the ‘burbs Patricia Marks-Martinovich FashionFeaturesFitness (Women)MomsWomenWomen's Health October 9, 2015 98Bergdorf’s in the burbs? Dare to dream! First thought that popped into my head when I experienced LEGIT activewear, an...
Top 6 Exercises for keeping in shape during New England winter Kristen Gard Fitness (Women)Fitness for Men January 28, 2015 96This year, instead of going into hibernation mode, try these top six activities to keep active and warm! 1. Snowshoeing Snowshoeing...
Kacy Catanzaro: The Badass Ninja Warrior Woman Elle Millar Fitness (Women)Pop Culture July 16, 2014 101They’re calling her the Ninja Warrior Woman, and she’s probably not complaining. A former gymnast named Kacy Catanzaro completed the ‘American...
6 activities to start your spring out actively! Kristen Gard Fitness (Women) March 17, 2014 23Now that spring is finally around the corner (sort of), it is time to get back to the great outdoors...
Is The Biggest Loser the Biggest Winner? Kristen Gard Fitness (Women) February 8, 2014 138For anyone who watches The Biggest Loser, or the news, you have probably seen controversy over this season’s winner, Rachel...
Jen Selter: Instagram Star Kristen Gard Fitness (Women) January 6, 2014 142Recently the New York Post posted an article about Jen Selter, a 20-year-old “Instagram star.” What the heck is an...
Fitness with Kristen: How to do a chin-up Kristen Gard Fitness (Women) December 3, 2013 39Like any good fitness junkie, I hit a point where one of my main goals was to be able to...
Fitness with Kristen: How to rebound from that Thanksgiving feast Kristen Gard Fitness (Women) November 25, 2013 43It is the day after Thanksgiving. If you are like the majority of people who celebrate Thanksgiving, you overate or...
“Fit-shaming” needs to stop, immediately Kristen Gard Fitness (Women) October 18, 2013 3195While we are tip-toeing around fat-shaming, being sure not to hurt anyone’s feelings while attempting to inform them of the...
“Fitness mom” Maria Kang defends herself after the Internet attacks Beth DeMilt Fitness (Women)Moms October 17, 2013 93In this Internet-centric world, it is easy for anyone to input their opinion on practically anything. For one Sacramento mother...
Female Personal Trainers Are Tough Too Kristen Gard Fitness (Women) October 3, 2013 69As a female becoming a personal trainer, I was afraid I would be pigeon-holed as only working with women, and...
Reacting to “The Fat Yoga Teacher” Danielle Valle Fitzgerald Body ImageFitness (Women) September 25, 2013 66Yoga is the best and the worst thing to happen to my generation of image obsessed girls and women. There...
So you wanna try yoga? 10 things you need to know first! Amanda Bergin Fitness (Women) September 16, 2013 71As the weather begins to turn, so does our focus on goals and tasks that weren’t completed during the summer...
Running in the rain: letting go of habits to revolutionize my workout Beth DeMilt Fitness (Women) August 23, 2013 14I’ve been running since I was 13. In the 16 years of lacing up my shoes and heading outside to...
