Gwyneth Paltrow, 38, wearing a blue bikini top and a pair of super short denim shorts will be on the cover of Self magazine’s May 2011 issue. She is looking fabulous.
The actress told the magazine, “I never thought that I’d be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too.”
She added, “I’ve found what works for me. I know if I put in an hour and a half, five days a week, I’m good. If I’m on vacation and, like, ‘F*** it, I’m not working out,’ I know what to do when I get back. A lot of women think, ‘Oh, my God, I could never get there,’ but I don’t think that’s true. It’s simply relative to how much you put into it.”
She does 45 minutes of cardio five days a week and supplements her workouts with “muscular structure work.”
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